Lentils And Basmati With Tamarind, Coconut, Cilantro And Black

Name: Lentils And Basmati With Tamarind, Coconut, Cilantro And Black
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters Basmati rice, rinsed in two changes of water; 1 teaspoon black caraway seeds (also known as nigella seeds); 79 milliliters chopped fresh cilantro, including stems; 118 milliliters du Puy lentils, rinsed and picked through; 2 teaspoons lime juice; 1 teaspoons salt (to taste); 2 teaspoons tamarind paste (I used Neeras brand – tamarind fruit without pulp or seeds); 59 milliliters shredded unsweetened coconut; 2 Tbsps vegetable oil; 532 milliliters water

This recipe serves 4. One serving contains 344 calories, 10g of protein, and 9g of fat. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up basmati rice, vegetable oil, salt, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet.