Lentil Vegetable Soup
Lentil Vegetable Soup might be just the main course you are searching for. This recipe serves 8. Watching your figure? This gluten free and vegetarian recipe has 248 calories, 15g of protein, and 5g of fat per serving. This recipe covers 20% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes about 1 hour and 5 minutes. If you have carrots, mint, lentils, and a few other ingredients on hand, you can make it. To use up the mint you could follow this main course with the Mint Brownies as a dessert.
Instructions
Add onions and carrots and saute 5 to 6 minutes until tender.
Add curry, garlic and saute 1 more minute.
stock and bring to a boil. Reduce heat and simmer 35 to 40 minutes or until the lentils are tender.
Puree soup with yogurt and adjust seasoning.
Add mint and hot sauce if desired.