Lemon Pepper Garlic Tilapia with Creamy Spinach Pappardelle

Lemon Pepper Garlic Tilapia with Creamy Spinach Pappardelle
Lemon Pepper Garlic Tilapia with Creamy Spinach Pappardelle might be just the main course you are searching for. This recipe covers 43% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 744 calories, 26g of protein, and 46g of fat each. If you have parmesan, salt and pepper, seasoning, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
Make a marinade of olive oil, pressed garlic, lemon pepper, and Italian seasoning.
Ingredients you will need
Italian SeasoningItalian Seasoning
MarinadeMarinade
Olive OilOlive Oil
GarlicGarlic
2
Spread this all over the fish fillets and season with salt and additional pepper, if you like.
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Fish FilletsFish Fillets
PepperPepper
SpreadSpread
SaltSalt
3
Put the fish fillets in a large baking dish and bake in the oven at 400 degrees F (200 degrees C) for 15 minutes or until the fish is easily flaked with a fork.
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FishFish
Equipment you will use
Baking PanBaking Pan
OvenOven
4
While the fish is cooking, prepare the creamed spinach (I used frozen) in a pot.
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SpinachSpinach
FishFish
Equipment you will use
PotPot
5
Add salt and pepper if needed.
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Salt And PepperSalt And Pepper
6
Toast the pine nuts in a pan.
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Pine NutsPine Nuts
ToastToast
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Frying PanFrying Pan
7
Cook the pappardelle. My brand only needed 2 minutes to cook, so I waited until the tilapia was finished.
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PappardellePappardelle
TilapiaTilapia
8
Drain the pappardelle and mix it into the creamed spinach.
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PappardellePappardelle
SpinachSpinach
9
Serve the pappardelle alongside the tilapia fillets with the cherry tomatoes and toasted pine nuts.
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Cherry TomatoCherry Tomato
Tilapia FilletsTilapia Fillets
PappardellePappardelle
Pine NutsPine Nuts
10
Add parmesan as desired.
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ParmesanParmesan
DifficultyMedium
Ready In25 m.
Servings2
Health Score59
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