Lemon-Pepper Chicken Salad
Need a dairy free main course? Lemon-Pepper Chicken Salad could be a tremendous recipe to try. This recipe serves 4. One portion of this dish contains about 30g of protein, 45g of fat, and a total of 610 calories. A mixture of almonds, chicken breast tenders, tropical mango-olive oil vinaigrette dressing, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the panko bread crumbs you could follow this main course with the Caramel Apple Crisp as a dessert. From preparation to the plate, this recipe takes about 20 minutes.
Instructions
Heat oven to 400F. Line cookie sheet with cooking parchment paper or spray with cooking spray.
Place bread crumbs in shallow dish.
Add chicken tenders to dish; press crumbs into chicken to coat well.
Place chicken on cookie sheet.
Bake 12 to 15 minutes or until no longer pink.
Cut chicken into 1-inch pieces.
Divide lettuce among 4 salad plates or shallow bowls. Top evenly with chicken and orange pieces.
Drizzle each with 2 tablespoons dressing.
Garnish with sliced almonds.