Lemon-Parmesan Broccoli

Name: Lemon-Parmesan Broccoli
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 liters 12 ounces broccoli florets raw); 2 garlic cloves, minced; 0 teaspoons kosher salt; 1 teaspoon fresh lemon juice; 1 teaspoons grated lemon rind; 2 Tbsps extra-virgin olive oil; 3 Tbsps shaved fresh Parmesan

Lemon-Parmesan Broccoli might be just the side dish you are searching for. This gluten free and primal recipe serves 6. One serving contains 79 calories, 3g of protein, and 6g of fat. From preparation to the plate, this recipe takes about 45 minutes. A mixture of lemon rind, garlic cloves, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

Arrange broccoli in a steamer. Steam, covered, 4 minutes or until crisp-tender.

Ingredients you will need

Broccoli

Place broccoli in a large bowl.

Ingredients you will need

Broccoli

Equipment you will use

Bowl

Heat a small skillet over medium-high heat.

Equipment you will use

Frying Pan

Add oil and garlic; cook 2 minutes or until garlic is fragrant.

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Garlic

Cooking Oil

Add oil mixture, rind, juice, and salt to broccoli; toss to coat.

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Broccoli

Juice

Beef

Salt

Cooking Oil

Sprinkle broccoli mixture with cheese.

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Broccoli

Cheese

Spicy Chile and Garlic variation: Prepare base recipe through step

Ingredients you will need

Garlic

Chili Pepper

Base

Heat a skillet over medium-high.

Equipment you will use

Frying Pan

Add 2 tablespoons olive oil, 1 1/2 teaspoons crushed red pepper, and 4 sliced garlic cloves; cook 2 minutes.

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Red Pepper Flakes

Whole Garlic Cloves

Olive Oil

Add 1 tablespoon lemon juice.

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Lemon Juice

Pour over broccoli.

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Broccoli

Sprinkle with 1 teaspoon grated lemon rind and 1/4 teaspoon kosher salt.

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Kosher Salt

Lemon Peel

Serves 6 Calories 61; Fat 8g (sat 7g); Sodium 96mg

Dijon, Thyme, and Pine Nut variation: Prepare base recipe through step

Ingredients you will need

Pine Nuts

Thyme

Base

Combine 1 tablespoon minced shallots, 2 tablespoons olive oil, 1 tablespoon fresh lemon juice, 1 tablespoon Dijon mustard, and 2 teaspoons chopped fresh thyme in a bowl; stir with a whisk.

Ingredients you will need

Dijon Mustard