Lamb Tagine

Name: Lamb Tagine
Prep time: 1 d 2 h
Cook time: 1 d 2 h
Total time: 1 d 2 h
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters carrot, cut in chunks; 1 teaspoon cayenne pepper; 473 milliliters fat-free chicken broth; 2 teaspoons fresh ginger; 4 garlic cloves, crushed; 1 teaspoon ground cardamom; 1 teaspoon ground cinnamon; 1 teaspoon ground cloves; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 1 teaspoon ground turmeric; 1 Tbsp honey; 1 teaspoon kosher salt; 454 grams loin lamb, trimmed, raw, cubed; 1 teaspoon olive oil; 237 milliliters onion, cut in cubes; 1 teaspoon paprika; 1 teaspoon saffron; 1 Tbsp Contadina tomato paste, with 100% Tomatoes

You can never have too many main course recipes, so give Lamb Tagine a try. Watching your figure? This gluten free, dairy free, and primal recipe has 160 calories, 17g of protein, and 6g of fat per serving. This recipe serves 6. This recipe covers 15% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 26 hours. Head to the store and pick up loin lamb, onion, ground cardamom, and a few other things to make it today. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert.

Instructions

In a large resealable bag, toss together the paprika, turmeric, cumin, cayenne, cinnamon, cloves, cardamom, salt, ginger, saffron, 1/2 the garlic , and coriander; mix well.

Ingredients you will need

Coriander

Cardamom

Cinnamon

Turmeric

Ground Cayenne Pepper

Paprika

Saffron

Clove

Garlic

Ginger

Cumin

Salt

Add the lamb to the bag, and toss around to coat well.Refrigerate at least 8 hours, preferably overnight.

Ingredients you will need

Lamb

Heat 1 tablespoon of olive oil in a large, heavy bottomed pot over medium-high heat.

Ingredients you will need

Olive Oil

Equipment you will use

Pot

Add 1/3 of the lamb, and brown well.

Ingredients you will need

Lamb

Remove to a plate, and repeat with remaining lamb.

Ingredients you will need

Lamb

Add onions and carrots to the pot and cook for 5 minutes.Stir in the rest of the fresh garlic and ginger; continue cooking for an additional 5 minutes.Return the lamb to the pot and stir in the lemon zest, chicken broth, tomato paste, and honey.Bring to a boil, then reduce heat to low, cover, and simmer for 1 1/2 to 2 hours, stirring occasionally, until the meat is tender.If the consistency of the tagine is too thin, you may thicken it with a mixture of cornstarch and water during the last 5 minutes.

Ingredients you will need

Chicken Broth