Lamb Stew with Green Beans

Lamb Stew with Green Beans
You can never have too many main course recipes, so give Lamb Stew with Green Beans a try. Watching your figure? This gluten free and dairy free recipe has 158 calories, 16g of protein, and 7g of fat per serving. This recipe serves 12. It is perfect for Autumn. 57 people found this recipe to be flavorful and satisfying. A mixture of lamb shoulder, ground cinnamon, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the ground cinnamon you could follow this main course with the Cinnamon Twists as a dessert.

Instructions

1
Heat oil in a large pot over medium heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
PotPot
2
Saute onion and celery until golden. Stir in lamb, and cook until evenly brown. Stir in tomato sauce and water. Reduce heat, and simmer for about 1 hour.
Ingredients you will need
Tomato SauceTomato Sauce
CeleryCelery
OnionOnion
WaterWater
LambLamb
3
Stir in green beans. Season with parsley, mint, dill, cinnamon, sugar, salt and pepper. Continue cooking until beans are tender.
Ingredients you will need
Salt And PepperSalt And Pepper
Green BeansGreen Beans
CinnamonCinnamon
ParsleyParsley
BeansBeans
SugarSugar
DillDill
MintMint

Equipment

DifficultyExpert
Ready In2 hrs
Servings12
Health Score30
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