Lamb on a Skewer

Lamb on a Skewer
Lamb on a Skewer might be a good recipe to expand your main course collection. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 6. Watching your figure? This dairy free recipe has 178 calories, 21g of protein, and 7g of fat per serving. Head to the store and pick up pepper, lettuce, teaspoon thyme, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Trim fat from lamb; cut lamb into 36 (1-inch) cubes.
Ingredients you will need
LambLamb
2
Combine lamb and next 10 ingredients (lamb through garlic) in a large heavy-duty zip-top plastic bag; seal bag, and marinate in refrigerator at least 8 hours.
Ingredients you will need
GarlicGarlic
LambLamb
Equipment you will use
Ziploc BagsZiploc Bags
3
Remove lamb from bag, reserving marinade. Thread 6 lamb cubes onto each of 6 (10-inch) skewers.
Ingredients you will need
Lamb Stew MeatLamb Stew Meat
MarinadeMarinade
LambLamb
Equipment you will use
SkewersSkewers
4
Place skewers on a broiler pan coated with cooking spray, and broil 10 minutes, turning occasionally and basting with reserved marinade.
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Cooking SprayCooking Spray
MarinadeMarinade
Equipment you will use
Broiler PanBroiler Pan
SkewersSkewers
5
Fill each pita half with 6 lamb cubes, 1/4 cup lettuce, 1/4 cup tomato, 1 tablespoon onion, and 2 tablespoons Yogurt-Mint Sauce.
Ingredients you will need
Lamb Stew MeatLamb Stew Meat
LettuceLettuce
TomatoTomato
YogurtYogurt
OnionOnion
SauceSauce
MintMint
PitaPita
DifficultyHard
Ready In45 m.
Servings6
Health Score32
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