Lamb Burgers with Minted Tzatziki

Lamb Burgers with Minted Tzatziki
Lamb Burgers with Minted Tzatziki might be just the Mediterranean recipe you are searching for. One serving contains 854 calories, 43g of protein, and 50g of fat. This recipe serves 4. This recipe covers 40% of your daily requirements of vitamins and minerals. If you have parsley leaves, ground lamb, salt, and a few other ingredients on hand, you can make it. To use up the plain yogurt you could follow this main course with the 5-Minute Healthy Peach Frozen Yogurt as a dessert.

Instructions

1
For the mint tzatziki blend the yogurt with the oil and lemon juice.
Ingredients you will need
Lemon JuiceLemon Juice
TzatzikiTzatziki
YogurtYogurt
MintMint
Cooking OilCooking Oil
2
Add the cucumber, onion, garlic, mint, and pepper.Taste and add salt.Cover and refrigerate while preparing the lamb burgers.Preheat grill to medium high.In a large bowl, combine lamb and remaining ingredients.Form into 12 small patties around 3/4 of an inch thick.
Ingredients you will need
CucumberCucumber
GarlicGarlic
PepperPepper
OnionOnion
LambLamb
MintMint
SaltSalt
Equipment you will use
GrillGrill
BowlBowl
3
Place on hot grill and cook 5 minutes on the first side, four on the other.You want the outside nicely browned with a bit of pink remaining in the middle.
Equipment you will use
GrillGrill
4
Serve three each in a pita half with the shredded lettuce, tomato, cucumber and onion.Offer the Minted Tzatziki at the table.
Ingredients you will need
CucumberCucumber
TzatzikiTzatziki
LettuceLettuce
TomatoTomato
OnionOnion
PitaPita

Equipment

DifficultyMedium
Ready In24 m.
Servings4
Health Score45
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