Korean Rice Bowl with Steak, Asparagus, and Fried Egg
Need a gluten free and dairy free main course? Korean Rice Bowl with Steak, Asparagus, and Fried Egg could be a spectacular recipe to try. One portion of this dish contains around 46g of protein, 32g of fat, and a total of 1124 calories. This recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 6. A mixture of slender asparagus spears, kimchi, freshly rice, and a handful of other ingredients are all it takes to make this recipe so yummy. It can be enjoyed any time, but it is especially good for valentin day. This recipe is typical of Korean cuisine. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Toast sesame seeds in small skillet overmedium heat until golden brown, stirringoften, about 3 minutes.
Transfer sesameseeds to small bowl to cool. Grind sesameseeds, fleur de sel, and chile powder inmortar with pestle or in spice mill until abouthalf of sesame seeds are finely ground.Return to same small bowl. DO AHEAD: Sesame salt can be made 1 day ahead. Coverand let stand at room temperature.
Place steak in freezer 1 hour for easyslicing.
Cut steak crosswise into 1/8-inch-thickslices.
Whisk soy sauce, 2 tablespoonssesame oil, green onions, sugar, sake, andgarlic in medium bowl. Toss steak in soymixture.
Let marinate at room temperature30 minutes, tossing occasionally.
Heat griddle or 2 heavy large skilletsover medium-high heat. Toss asparaguswith 2 teaspoons vegetable oil on largerimmed baking sheet. Sauté asparagus untilcrisp-tender, about 4 minutes. Return torimmed baking sheet.
Sprinkle sesame saltover; drizzle with remaining 1 tablespoonsesame oil. Tent with foil to keep warm.
Brush griddle with vegetable oil.Working in batches, grill steak until justbrowned, about 1 minute per side.
Transferto bowl; tent with foil to keep warm.
Brush griddle with vegetable oil. Crackeggs onto hot griddle. Cook until whites areset but yolks are still runny, 2 to 3 minutes.
Divide warm rice among bowls. Divideasparagus, then beef among bowls, placingatop rice. Top with fried egg.
Korean hot pepper paste and kimchi.
Fleur de sel and NewMexico chile powder are available at somesupermarkets and at specialty foods stores.Korean hot pepper paste (a mixture of misoand hot chiles) and kimchi (spicy pickledvegetables) are available at Korean markets and from koamart.com.