Korean Rice Bowl with Steak, Asparagus, and Fried Egg

Korean Rice Bowl with Steak, Asparagus, and Fried Egg
Need a gluten free and dairy free main course? Korean Rice Bowl with Steak, Asparagus, and Fried Egg could be a spectacular recipe to try. One portion of this dish contains around 46g of protein, 32g of fat, and a total of 1124 calories. This recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 6. A mixture of slender asparagus spears, kimchi, freshly rice, and a handful of other ingredients are all it takes to make this recipe so yummy. It can be enjoyed any time, but it is especially good for valentin day. This recipe is typical of Korean cuisine. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Toast sesame seeds in small skillet overmedium heat until golden brown, stirringoften, about 3 minutes.
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Sesame SeedsSesame Seeds
ToastToast
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Frying PanFrying Pan
2
Transfer sesameseeds to small bowl to cool. Grind sesameseeds, fleur de sel, and chile powder inmortar with pestle or in spice mill until abouthalf of sesame seeds are finely ground.Return to same small bowl. DO AHEAD: Sesame salt can be made 1 day ahead. Coverand let stand at room temperature.
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Chili PowderChili Powder
SaltSalt
Sesame SeedsSesame Seeds
SeedsSeeds
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Mortar And PestleMortar And Pestle
BowlBowl
3
Place steak in freezer 1 hour for easyslicing.
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SteakSteak
4
Cut steak crosswise into 1/8-inch-thickslices.
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SteakSteak
5
Whisk soy sauce, 2 tablespoonssesame oil, green onions, sugar, sake, andgarlic in medium bowl. Toss steak in soymixture.
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Green OnionsGreen Onions
Soy SauceSoy Sauce
SteakSteak
SugarSugar
SakeSake
Cooking OilCooking Oil
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WhiskWhisk
BowlBowl
6
Let marinate at room temperature30 minutes, tossing occasionally.
7
Heat griddle or 2 heavy large skilletsover medium-high heat. Toss asparaguswith 2 teaspoons vegetable oil on largerimmed baking sheet. Sauté asparagus untilcrisp-tender, about 4 minutes. Return torimmed baking sheet.
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Vegetable OilVegetable Oil
AsparagusAsparagus
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Baking SheetBaking Sheet
Frying PanFrying Pan
8
Sprinkle sesame saltover; drizzle with remaining 1 tablespoonsesame oil. Tent with foil to keep warm.
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Sesame SeedsSesame Seeds
Cooking OilCooking Oil
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Aluminum FoilAluminum Foil
9
Brush griddle with vegetable oil.Working in batches, grill steak until justbrowned, about 1 minute per side.
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Vegetable OilVegetable Oil
SteakSteak
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Frying PanFrying Pan
GrillGrill
10
Transferto bowl; tent with foil to keep warm.
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BowlBowl
Aluminum FoilAluminum Foil
11
Brush griddle with vegetable oil. Crackeggs onto hot griddle. Cook until whites areset but yolks are still runny, 2 to 3 minutes.
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Vegetable OilVegetable Oil
Egg YolkEgg Yolk
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Frying PanFrying Pan
12
Divide warm rice among bowls. Divideasparagus, then beef among bowls, placingatop rice. Top with fried egg.
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BeefBeef
RiceRice
EggEgg
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BowlBowl
13
Serve with
14
Korean hot pepper paste and kimchi.
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Chili PepperChili Pepper
KimchiKimchi
1
Fleur de sel and NewMexico chile powder are available at somesupermarkets and at specialty foods stores.Korean hot pepper paste (a mixture of misoand hot chiles) and kimchi (spicy pickledvegetables) are available at Korean markets and from koamart.com.
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Chili PowderChili Powder
Fleur De SelFleur De Sel
Chili PepperChili Pepper
KimchiKimchi
2
Bon Appétit

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Baron Herzog Chenin Blanc (OU Kosher). It has 4.1 out of 5 stars and a bottle costs about 12 dollars.
Baron Herzog Chenin Blanc (OU Kosher)
Baron Herzog Chenin Blanc (OU Kosher)
A fresh and round mouth feel with intense fruity notes of nectarine, gooseberry and pine with a bright, clean finish. A versatile wine to enjoy with spicy ethnic foods from Chinese to Indian. Also great as an aperitif.
DifficultyHard
Ready In45 m.
Servings6
Health Score32
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