Keema Ii

Name: Keema Ii
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Global
Ingredients: 2 garlic cloves , chopped; 907 grams ground veal or ground lamb or ground beef; 1 Tbsp ground coriander; 2 teaspoons ground cumin; 1 teaspoons ground fenugreek; 1 Tbsp lemon juice (optional); 1 onion , chopped; 283 grams peas; 1 teaspoons crushed red pepper flakes; 454 grams ripe fresh tomato , peeled and chopped; 1 teaspoons turmeric; 59 milliliters vegetable oil

Keeman Ii might be just the main course you are searching for. This recipe covers 80% of your daily requirements of vitamins and minerals. This recipe serves 1. One portion of this dish contains roughly 179g of protein, 240g of fat, and a total of 3175 calories. A mixture of onion, tomato, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. It is a good option if you're following a gluten free, dairy free, and דל פחמימות, diet. From preparation to the plate, this recipe takes roughly 30 minutes.