Kasha and Bow-Tie Pilaf

Name: Kasha and Bow-Tie Pilaf
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 12
Cuisine: Global
Ingredients: 3 Tbsps butter or margarine; 473 milliliters chicken broth (from 32-oz carton); 1 egg, beaten; 57 grams cup uncooked farfalle (bow-tie) pasta; 113 grams cup sliced fresh mushrooms; 118 milliliters chopped fresh parsley; 237 milliliters medium onions, coarsely chopped; 0 teaspoons pepper; 237 milliliters medium red bell pepper, coarsely chopped; 1 teaspoons salt; 237 milliliters uncooked whole kasha (buckwheat groats)

Kashan and Bow-Tie Pilaf requires roughly 35 minutes from start to finish. This recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains about 2g of protein, 3g of fat, and a total of 62 calories. This recipe serves 12. A mixture of farfalle pasta, salt, egg, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as an inexpensive side dish. It is a good option if you're following a vegetarian diet. com.

Instructions

In 12-inch nonstick skillet, melt butter over medium heat. Cook onions, bell pepper and mushrooms in butter 3 to 4 minutes, stirring occasionally, until tender.

Ingredients you will need

Bell Pepper

Mushrooms

Butter

Onion

Equipment you will use

Frying Pan

Remove from skillet to plate.

Equipment you will use

Frying Pan

In small bowl, stir kasha and egg, coating well. Cook kasha in same skillet over medium heat about 3 minutes, stirring constantly, until browned and dry.

Ingredients you will need

Kasha