Kalua Pork

Kalua Pork
Kalua Pork might be a good recipe to expand your main course repertoire. This gluten free, dairy free, fodmap friendly, and whole 30 recipe serves 6. One portion of this dish contains about 42g of protein, 13g of fat, and a total of 299 calories. Head to the store and pick up liquid smoke flavoring, pork butt roast, water, and a few other things to make it today. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. From preparation to the plate, this recipe takes about 3 hours and 20 minutes.

Instructions

1
Preheat oven to 400 degrees F (200 degrees C).
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OvenOven
2
Place pork fat-side up in a roasting pan or deep casserole dish.
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Pork FatPork Fat
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Casserole DishCasserole Dish
Roasting PanRoasting Pan
3
Combine water and liquid smoke; pour over meat.
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Liquid SmokeLiquid Smoke
WaterWater
MeatMeat
4
Sprinkle with salt. Cover and roast in a preheated oven for three hours.
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SaltSalt
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OvenOven
5
Remove from pan and shred.
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Frying PanFrying Pan
DifficultyExpert
Ready In3 hrs, 20 m.
Servings6
Health Score21
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