Jump in the Pan Chicken

Name: Jump in the Pan Chicken
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 4 whole dried bay leaves; 2 Tbsps butter; 2 Tbsps capers, rinsed; 2 chicken breasts; 2 Tbsps flat leaf parsley; 1 garlic clove, crushed; 1 lemon, juice of; 4 servings extra lemon; 2 Tbsps olive oil; 59 milliliters plain flour; 4 servings salt and pepper; 118 milliliters white wine

Jump in the Pan Chicken might be just the main course you are searching for. This recipe serves 4. One serving contains 235 calories, 13g of protein, and 14g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. If you have wine, butter, extra lemon, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 20 minutes.