Japanese Salmon With Soba

Name: Japanese Salmon With Soba
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 3
Cuisine: Asian, Japanese
Ingredients: 3 servings fresh grated black pepper; 113 grams dashi or chicken broth; 2 cloves garlic, grated; 2 inches ginger, grated; 28 grams mirin; 113 grams olive oil; 57 grams sake or white wine; 4 fillets salmon fillets; 1 bunch scallions, sliced into thin rounds; 4 bundles of buckwheat soba noodles, cooked; 57 grams Tamari soy sauce

Japanese Salmon With Soba might be just the Japanese recipe you are searching for. One serving contains 722 calories, 48g of protein, and 52g of fat. This recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 3. Head to the store and pick up pepper, mirin, bundles of buckwheat soba noodles, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes roughly 10 minutes.

Instructions

Stir together the soy sauce, sake, mirin, and broth. Set aside.

Ingredients you will need

Soy Sauce

Broth

Mirin

Sake

Put oil in a pan over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Put the salmon filets in and turn to coat.

Ingredients you will need

Salmon Fillets

Sprinkle with garlic and ginger. Cook for about 5 minutes, until the seasonings start to brown and the outside starts to turn pale pink, then turn over.

Ingredients you will need

Seasoning

Garlic

Ginger

Pour the sauce over the salmon. Cook over medium heat, covered, for about 5 more minutes.

Ingredients you will need

Salmon

Sauce

Sprinkle fresh pepper on top.

Ingredients you will need

Pepper

When salmon is opaque all the way through, remove from heat.

Ingredients you will need

Salmon

Add cooked noodles to the skillet and stir for a minute or two.

Ingredients you will need

Cooked Pasta

Equipment you will use

Frying Pan

Pour noodles onto plates and place salmon on top.

Ingredients you will need

Pasta

Salmon

Garnish with fresh scallions.Resources

Ingredients you will need

Green Onions

Wikipedia Soba*******************************************************************Source: adapted from an episode of Calling All Cooks, Food Network

Equipment

Frying Pan

Ingredients

Servings:

3servings

fresh grated black pepper 113grams

dashi or chicken broth 2cloves

garlic, grated 2inches

ginger, grated 28grams

mirin 113grams

olive oil 57grams

sake or white wine 4fillets

salmon fillets 1bunch

scallions, sliced into thin rounds 4

bundles of buckwheat soba noodles, cooked 57grams

Tamari soy sauce

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon on the menu? Try pairing with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Foley Johnson Carneros Chardonnay with a 4.6 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.