Jambalaya Stew

Name: Jambalaya Stew
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Cajun, Creole
Ingredients: 1 bay leaf; 1 teaspoon chili powder; 3 cloves garlic, minced; 355 milliliters chopped green pepper; 1 teaspoon hot sauce; 473 milliliters instant rice, uncooked; 1 teaspoon dried Italian seasoning; 850 grams no-salt-added red kidney beans, undrained; 454 grams package frozen sliced okra, thawed; 237 milliliters chopped onion; 1 teaspoons salt; 591 milliliters chopped tomato; 680 grams no-salt-added tomato sauce; 946 milliliters water

The recipe Jambalaya Stew could satisfy your Creole craving in roughly 45 minutes. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 8. One serving contains 281 calories, 14g of protein, and 1g of fat. It is a good option if you're following a gluten free and vegan diet. It works well as a rather inexpensive main course. It will be a hit at your Autumn event. Head to the store and pick up tomato, hot sauce, salt, and a few other things to make it today.