Jambalaya

Jambalaya
Jambalaya might be just the main course you are searching for. One serving contains 461 calories, 38g of protein, and 16g of fat. This recipe serves 8. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe is typical of Creole cuisine. A mixture of rice, bell pepper, celery stalks, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes approximately 25 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Saut the sausage in a Dutch oven over medium-high heat until lightly browned.
Ingredients you will need
SausageSausage
Equipment you will use
Dutch OvenDutch Oven
2
Remove and set aside.
3
Add the red pepper to the Dutch oven; saut 2 minutes.
Ingredients you will need
Red PepperRed Pepper
Equipment you will use
Dutch OvenDutch Oven
4
Add the celery, scallions, parsley, garlic, and thyme, stirring well. Cook another 3 minutes, then add the rice, still stirring.
Ingredients you will need
Green OnionsGreen Onions
ParsleyParsley
CeleryCelery
GarlicGarlic
ThymeThyme
RiceRice
5
Add the chicken, combining well. Reduce heat to low and cook 5 minutes. Stir in the sausage, tomatoes, broth, bay leaves, salt, black pepper, and cayenne. Cover and cook 15 to 20 minutes or until the rice is done. Stir in the shrimp and lemon juice and cook until the shrimp are just done, another 3 to 5 minutes.
Ingredients you will need
Black PepperBlack Pepper
Lemon JuiceLemon Juice
Bay LeavesBay Leaves
TomatoTomato
Ground Cayenne PepperGround Cayenne Pepper
Whole ChickenWhole Chicken
SausageSausage
ShrimpShrimp
BrothBroth
RiceRice
SaltSalt
6
Serve warm.

Equipment

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Cajun can be paired with Albarino, rosé Wine, and Sauvignon Blanc. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. The Joyce Vineyards Albarino with a 5 out of 5 star rating seems like a good match. It costs about 25 dollars per bottle.
Joyce Vineyards Albarino
Joyce Vineyards Albarino
The brisk and steely Spanish style Albariño is vividly fresh with heighten aromatics and racy acidity. Crisp and refreshing with tart green apple, white peach and zesty citrus fruits, along with wet sones, apricot pit and a mouth watering saline making for a great summer sipper.
DifficultyMedium
Ready In25 m.
Servings8
Health Score26
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