Italian Marinated Chicken

Name: Italian Marinated Chicken
Prep time: 2 h 15 min
Cook time: 2 h 15 min
Total time: 2 h 15 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 454 grams Italian-style salad dressing; 4 servings salt and pepper to taste; 4 skinless, boneless chicken breast halves; 79 milliliters vegetable oil

The recipe Italian Marinated Chicken is ready in around 2 hours and 15 minutes and is definitely a spectacular gluten free, dairy free, fodmap friendly, and דל פחמימות, option for lovers of Mediterranean food. One portion of this dish contains about 24g of protein, 45g of fat, and a total of 558 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of salad dressing, vegetable oil, chicken breast halves, and a handful of other ingredients are all it takes to make this recipe so flavorful. A couple people really liked this main course.

Instructions

Place chicken in a nonporous glass dish or bowl. Poke several holes in breasts with a fork; season with salt and pepper to taste and cover with salad dressing. Toss to coat, cover dish and refrigerate to marinate for 2 hours.

Ingredients you will need

Salt And Pepper

Salad Dressing

Whole Chicken

Equipment you will use

Bowl

Heat oil in a medium skillet over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Remove chicken from marinade (discarding of any remaining marinade) and saute in skillet for 4 to 5 minutes on each side, or until cooked through and juices run clear.

Ingredients you will need

Marinade