Italian Grilled Kabobs

Name: Italian Grilled Kabobs
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 3
Cuisine: Mediterranean, Italian, European
Ingredients: 237 milliliters purchased balsamic vinaigrette; 9 mediums whole fresh mushrooms, halved; 1 small red bell pepper, cut into squares; 567 grams boneless skinless chicken breast halves or thighs, cut into 1-inch pieces; 1 medium zucchini or yellow summer squash, halved lengthwise, cut into 1-inch slices

The recipe Italian Grilled Kabobs is ready in roughly 30 minutes and is definitely a tremendous gluten free, dairy free, and primal option for lovers of Mediterranean food. One serving contains 626 calories, 43g of protein, and 47g of fat. This recipe covers 34% of your daily requirements of vitamins and minerals. This recipe serves 3. It works well as a main course. Head to the store and pick up chicken breast halves, summer squash, bell pepper, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Fourth Of July.

Instructions

Heat grill. Alternately thread chicken and vegetables onto six 12 to 14-inch metal skewers. Reserve 1/2 cup vinaigrette in small bowl for dip; brush kabobs with remaining 1/2 cup vinaigrette.

Ingredients you will need

Vinaigrette

Vegetable

Whole Chicken

Dip

Equipment you will use

Metal Skewers

Grill

Bowl

Place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 13 to 15 minutes or until chicken is no longer pink in center, turning occasionally.

Ingredients you will need

Whole Chicken

Equipment you will use

Grill

Serve reserved vinaigrette as dipping sauce.

Ingredients you will need

Dipping Sauce

Vinaigrette