Irish Stew with Lamb

Name: Irish Stew with Lamb
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 6
Cuisine: European, Irish
Ingredients: 454 grams baking potatoes (about 3), cut into 1-inch chunks; 237 milliliters fat-free reduced-sodium beef broth; 227 grams carrots (about 4), cut into 1-inch chunks; 237 milliliters dark beer; 2 Tbsps flour; 454 grams trimmed lamb shoulder, cut into 3/4-inch pieces; 2 Tbsps oil, divided; 1 large onion, coarsely chopped; 227 grams parsnips (about 2), cut into 1-inch chunks; 20 grams env. GOOD SEASONS Italian Dressing Mix

The recipe Irish Stew with Lamb could satisfy your European craving in around 1 hour and 30 minutes. This main course has 248 calories, 13g of protein, and 8g of fat per serving. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 6. It will be a hit at your st. patrick day event. Head to the store and pick up baking potatoes, beer, parsnips, and a few other things to make it today. To use up the oil you could follow this main course with the Vegan Mango Banana Bread as a dessert. It is a good option if you're following a dairy free diet.

Instructions

Heat 1 Tbsp. oil in Dutch oven or large deep skillet on medium-high heat. Coat meat with flour.

Ingredients you will need

All Purpose Flour

Meat

Cooking Oil

Equipment you will use

Dutch Oven

Frying Pan

Add in batches to pan; cook until evenly browned, stirring occasionally and adding remaining oil as needed.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Remove meat from pan; set aside.

Ingredients you will need

Meat

Equipment you will use

Frying Pan

Add onions to pan; cook and stir 2 min.

Ingredients you will need

Onion

Equipment you will use

Frying Pan

Stir beer, broth and dressing mix into onions in saucepan. Return meat to pan. Bring to boil, stirring occasionally. Cover; simmer on medium-low heat 30 min.

Ingredients you will need

Salad Dressing Mix

Onion

Broth

Beer

Meat

Equipment you will use

Sauce Pan

Frying Pan

Add vegetables to pan; stir. Simmer, covered, 30 min. Uncover; simmer 15 min. or until meat is done, vegetables are tender and sauce is thickened, stirring occasionally.

Ingredients you will need

Vegetable