Individual Lettuce Chopped Salad

Individual Lettuce Chopped Salad
You can never have too many side dish recipes, so give Individual Lettuce Chopped Salad a try. This recipe serves 6. One serving contains 144 calories, 4g of protein, and 10g of fat. This recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, butter lettuce, tomato, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Remove the lettuce leaves from the head and using scissors cut each leaf into round shaped cups.
Ingredients you will need
Lettuce LeafLettuce Leaf
Equipment you will use
Kitchen ScissorsKitchen Scissors
2
Add to a bowl of iced water and refrigerate until needed. In a large bowl add all the remaining ingredients, except the chives, and mix well.
Ingredients you will need
ChivesChives
WaterWater
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BowlBowl
3
Remove lettuce cups from the water and pat dry with paper towels. Fill the cups with the fruit and vegetable mixture and transfer to serving plates.
Ingredients you will need
Lettuce LeafLettuce Leaf
VegetableVegetable
FruitFruit
WaterWater
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Paper TowelsPaper Towels
4
Garnish the salads with chopped chives and serve.
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ChivesChives
1
Add lobster and crabmeat, if desired.
Ingredients you will need
CrabmeatCrabmeat
LobsterLobster
DifficultyNormal
Ready In20 m.
Servings6
Health Score28
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