Indian-spiced Shrimp

Indian-spiced Shrimp
Need a gluten free, dairy free, whole 30, and pescatarian main course? Indian-spiced Shrimp could be an outstanding recipe to try. This recipe serves 4. One serving contains 268 calories, 25g of protein, and 16g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. A mixture of chile flakes, garlic, cilantro, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Instructions

1
Heat a small, heavy saut pan over medium-high heat until hot.
Equipment you will use
Frying PanFrying Pan
2
Add the coriander seeds, cumin seeds, and chile flakes and cook, shaking the pan constantly, until the spices are very fragrant, 30 to 60 seconds. Grind to a fine powder in a spice grinder. In a medium bowl, combine the coconut milk, garlic, ginger, shrimp, and spice powder and marinate in the refrigerator for at least 10 and up to 30 minutes. In a 12-inch nonstick skillet, heat the oil over medium-high heat.
Ingredients you will need
Whole Coriander SeedsWhole Coriander Seeds
Red Pepper FlakesRed Pepper Flakes
Coconut MilkCoconut Milk
Cumin SeedsCumin Seeds
GarlicGarlic
GingerGinger
ShrimpShrimp
SpicesSpices
Cooking OilCooking Oil
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Frying PanFrying Pan
BowlBowl
3
Add the shrimp and the marinade and cook, stirring and shaking the pan, until the shrimp are pink and cooked through, 3 to 5 minutes, adding 1 Tbs. water at a time if necessary to keep the marinade from scorching.
Ingredients you will need
MarinadeMarinade
ShrimpShrimp
WaterWater
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Frying PanFrying Pan
4
Remove from the heat and add the cilantro and lime juice. Season with salt and pepper and serve garnished with the lime wedges. Serving Suggestions
Ingredients you will need
Salt And PepperSalt And Pepper
Lime WedgeLime Wedge
Lime JuiceLime Juice
CilantroCilantro
5
Serve with a basmati rice pilaf.
Ingredients you will need
Basmati RiceBasmati Rice
1
Size
2
based on four servings, Calories
1
280, Fat
2
15, Fat Calories
1
140, Saturated Fat
2
6, Protein
3
29, Monounsaturated Fat
4
5, Carbohydrates
5
580, Cholesterol
6
250, Fiber
7
Photo: Scott Phillips
8
Rate this Recipe and View Reviews
1
7, Polyunsaturated Fat
2
5, Sodium
DifficultyHard
Ready In45 m.
Servings4
Health Score9
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