Hot Spinach Red Pepper Dip

Hot Spinach Red Pepper Dip
Hot Spinach Red Pepper Dip might be just the hor d'oeuvre you are searching for. One serving contains 127 calories, 4g of protein, and 12g of fat. This recipe serves 8. It is a good option if you're following a gluten free and primal diet. It will be a hit at your The Super Bowl event. If you have water, parmesan cheese, spinach, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

1
Bring the cup of water to a boil in a small saucepan over high heat and add the 1 cup of diced red pepper and the chopped spinach. Bring the water back to a boil, turn the heat down to medium and simmer until the pepper is very soft, about 10 minutes.
Ingredients you will need
Red PepperRed Pepper
SpinachSpinach
PepperPepper
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Drain the spinach and red pepper in a colander, pressing out as much liquid as possible.
Ingredients you will need
Red PepperRed Pepper
SpinachSpinach
Equipment you will use
ColanderColander
3
Combine the cream cheese and milk in the saucepan and cook over medium heat until hot and softened. Stir in the cooked spinach and red peppers, Parmesan cheese, crushed red pepper flakes, salt, and ground black pepper. Continue to stir until well combined and heated through.
Ingredients you will need
Ground Black PepperGround Black Pepper
Red Pepper FlakesRed Pepper Flakes
ParmesanParmesan
Cream CheeseCream Cheese
Red PepperRed Pepper
SpinachSpinach
MilkMilk
SaltSalt
Equipment you will use
Sauce PanSauce Pan
4
Spoon hot dip into a serving dish and serve with the tablespoon of finely diced red bell pepper sprinkled on top for garnish.
Ingredients you will need
Red PepperRed Pepper
DipDip
DifficultyNormal
Ready In25 m.
Servings8
Health Score4
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