Hot Bean-and-Cheese Dip

Name: Hot Bean-and-Cheese Dip
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 128 grams chopped green chiles, drained; 454 grams pinto beans, rinsed and drained; 411 grams diced tomatoes, drained and divided; 0 teaspoons ground cumin; 0 teaspoons dried oregano; 1 teaspoons hot pepper sauce; 454 grams fat-free refried beans; 0 teaspoons salt; 85 grams 3/4 cup shredded sharp cheddar cheese

Hot Bean-and-Cheese Dip might be just the hor d'oeuvre you are searching for. This recipe makes 8 servings with 148 calories, 9g of protein, and 4g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of chiles, oregano, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

Preheat oven to 35

Equipment you will use

Oven

Combine 1 cup tomatoes and the next 7 ingredients (1 cup tomatoes through chiles). Spoon tomato mixture into a 1 1/2-quart casserole dish coated with cooking spray. Top with cheese.

Ingredients you will need

Cooking Spray