Hot and Sticky Wings

Hot and Sticky Wings
Hot and Sticky Wings might be just the hor d'oeuvre you are searching for. This gluten free and dairy free recipe serves 6. One portion of this dish contains about 24g of protein, 20g of fat, and a total of 510 calories. A mixture of apricot-pineapple preserves, oregano, ketchup, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 3 hours and 40 minutes.

Instructions

1
Light broiler. Line a baking sheet with aluminum foil; set aside. Rinse wings with cold water and pat dry with paper towels.
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WaterWater
Chicken WingsChicken Wings
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Aluminum FoilAluminum Foil
Baking SheetBaking Sheet
Paper TowelsPaper Towels
BroilerBroiler
2
Place wings on baking sheet skin-side up. Broil wings for 8 to 10 minutes while preparing sauce. NOTE: this step can be omitted, but produces a better tasting wing.
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SauceSauce
Chicken WingsChicken Wings
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Baking SheetBaking Sheet
3
Place wings in the crock of 4 quart slow cooker. In a bowl, stir to combine remaining ingredients.
Ingredients you will need
Chicken WingsChicken Wings
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Slow CookerSlow Cooker
BowlBowl
4
Pour over wings and stir to coat.
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Chicken WingsChicken Wings
5
Place lid on slow cooker and cook on high setting for 2 1/2 to 3 1/2 hours.
Equipment you will use
Slow CookerSlow Cooker
DifficultyExpert
Ready In3 hrs, 40 m.
Servings6
Health Score9
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