Horseradish and Yogurt Crusted Salmon
Horseradish and Yogurt Crusted Salmon might be just the main course you are searching for. Watching your figure? This pescatarian recipe has 260 calories, 31g of protein, and 11g of fat per serving. This recipe serves 4. This recipe covers 23% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 27 minutes. If you have bread crumbs, salmon, dijon mustard, and a few other ingredients on hand, you can make it. To use up the lemon zest you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert.
Instructions
Preheat oven 400 degrees F.
In a bowl combine yogurt, horseradish, Dijon, chives, and lemon zest; mix well.
Place salmon filets on a foil-lined baking sheet. Top each fillet with 3 Tbsp. yogurt mixture.
Sprinkle 1 Tbsp of bread crumbs on each filet, and lightly spray with cooking spray.
Roast salmon for 10-12 minutes or until golden and cooked through.