Honey-orange poached plums

Honey-orange poached plums
Honey-orange poached plums is a side dish that serves 4. One serving contains 256 calories, 7g of protein, and 1g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. If you have plum, clear honey, biscuits and greek yogurt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet.

Instructions

1
Put the plums in a pan with just enough water to cover them, then pour over the honey, orange blossom water and juice. Bring to a simmer, then cover and cook for 15 mins until the plums are tender through to the stone, but not mushy.
Ingredients you will need
Orange Flower WaterOrange Flower Water
HoneyHoney
JuiceJuice
PlumPlum
WaterWater
Equipment you will use
Frying PanFrying Pan
2
Using a slotted spoon, lift out the plums to a serving dish. Bring the liquid back to the boil and simmer to a thin syrup.
Ingredients you will need
PlumPlum
SyrupSyrup
Equipment you will use
Slotted SpoonSlotted Spoon
3
Pour over the plums and leave to cool. (You can peel the plums to serve, if you like a posher finish.)
Ingredients you will need
PlumPlum
4
Serve with crunchy biscuits like our Honey-bread biscuits (see 'Goes well with'), and Greek or frozen yogurt.
Ingredients you will need
Frozen YogurtFrozen Yogurt
BiscuitsBiscuits
BreadBread
HoneyHoney
DifficultyNormal
Ready In30 m.
Servings4
Health Score7
Magazine