Honey-Glazed Pork Tenderloin and Carrots

Name: Honey-Glazed Pork Tenderloin and Carrots
Prep time: 24 min
Cook time: 24 min
Total time: 24 min
Yield: 4
Cuisine: Global
Ingredients: 3 Tbsps apple juice or apple cider; 340 grams baby carrots; 1 Tbsp butter; 2 teaspoons Dijon mustard; 59 milliliters honey; 567 grams pork tenderloin, trimmed; 0 teaspoons pepper; 0 teaspoons kosher or regular salt; 1 teaspoon soy sauce; 59 milliliters water

You can never have too many main course recipes, so give Honey-Glazed Pork Tenderloin and Carrots a try. Watching your figure? This gluten free recipe has 282 calories, 31g of protein, and 6g of fat per serving. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes around 24 minutes. Head to the store and pick up apple cider, pepper, soy sauce, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Instructions

Place the carrots and 1/4 cup water in a medium saucepan and bring them to a boil over high heat; reduce heat to simmer. Stir, cover, and let carrots simmer another 10-12 minutes or until they are tender.

Ingredients you will need

Carrot

Water

Equipment you will use

Sauce Pan

Meanwhile, prepare glaze by mixing all glaze ingredients together in a small bowl; set aside. When carrots are done, remove from heat, drain, and set aside.

Ingredients you will need

Carrot

Glaze

Equipment you will use

Bowl

Cut tenderloin crosswise into 12 equal slices, and season with salt and pepper. Melt butter in an extra-large nonstick skillet over medium-high heat.

Ingredients you will need

Salt And Pepper

Butter

Equipment you will use

Frying Pan

Add the pork and cook 2-3 minutes or until nicely browned on the bottom side. Using tongs, flip the pork and cook another 3-4 minutes or until almost cooked through.

Ingredients you will need

Pork

Equipment you will use

Tongs

Add carrots to pan with pork. Stir glaze again, and add it to the pan. Bring mixture to a simmer, and cook until pork is done, about 1-2 minutes. Stir to coat pork and carrots with glaze. Divide pork and carrots among 4 plates.

Ingredients you will need

Carrot

Glaze

Pork

Equipment you will use

Frying Pan

Pour any remaining glaze over pork, and garnish with chives, if desired.

Ingredients you will need

Chives