Hominy Grits Soufflé
Hominy Grits Soufflé might be just the morn meal you are searching for. One portion of this dish contains around 14g of protein, 21g of fat, and a total of 366 calories. This recipe serves 4. This recipe covers 11% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegetarian diet. If you have egg whites, egg yolks, hominy grits, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Whisk grits into boiling water in a metal bowl, then set bowl over a saucepan of simmering water. Cook, stirring constantly, 2 minutes.
Stir in 1 cup milk and 3/4 teaspoon salt and cook, stirring constantly, 15 minutes. Grits will be very thick.
Remove bowl from heat and stir in remaining cup milk and butter. Return bowl to simmering water and cook, stirring, until smooth and heated through, about 2 minutes.
Remove bowl from heat and whisk in yolks, then cool to lukewarm.
Beat egg whites with remaining 1/4 teaspoon salt using an electric mixer until they just hold stiff peaks, then fold into grits gently but thoroughly.
Turn mixture into a buttered 2 1/2- to 3-quart baking dish and bake in middle of oven until browned and puffed, 40 to 45 minutes.
• You can use a double boiler to cook grits, but we think it's easier to stir them in a metal bowl as they thicken.