Homemade Frosty
Homemade Frosty might be just the dessert you are searching for. This recipe covers 13% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, fodmap friendly, and vegetarian recipe has 260 calories, 13g of protein, and 1g of fat per serving. This recipe serves 4. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Place all of the ingredients into the blender, including the oil and the non-stick spray. Use less water for thicker milk shakes and more water for shakes that are easy on your blender motor. The blender should be about 3/4’s full.
Place the lid on. Process for a full 2 minutes.
Pour into cups and serve. Enjoy!