Homemade Frosty

Homemade Frosty
Homemade Frosty might be just the dessert you are searching for. This recipe covers 13% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, fodmap friendly, and vegetarian recipe has 260 calories, 13g of protein, and 1g of fat per serving. This recipe serves 4. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Place all of the ingredients into the blender, including the oil and the non-stick spray. Use less water for thicker milk shakes and more water for shakes that are easy on your blender motor. The blender should be about 3/4’s full.
Ingredients you will need
MilkshakeMilkshake
WaterWater
Cooking OilCooking Oil
Equipment you will use
BlenderBlender
2
Place the lid on. Process for a full 2 minutes.
3
Pour into cups and serve. Enjoy!

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score14
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