Herb-rubbed Beef Tenderloin
Herb-rubbed Beef Tenderloin might be just the main course you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 536 calories, 28g of protein, and 43g of fat each. A mixture of butter, rosemary, kosher salt, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the dry red wine you could follow this main course with the Pinot Noir Brownies as a dessert. It is a good option if you're following a gluten free and primal diet.
Instructions
Heat oil in a large heavy-bottom ovenproof skillet.
Sprinkle tenderloin with salt and pepper, and cook on all sides 5 minutes or until well-browned.
Remove skillet from heat, and place tenderloin on a plate.
Sprinkle tenderloin with garlic, rosemary, and 1 tablespoon thyme, pressing to adhere. Return tenderloin to skillet, and bake at 400 for 20 minutes (to 145 for medium rare) or to desired degree of doneness.
Remove from skillet; let stand 10 minutes before slicing.
Add broth and wine to skillet, and place over medium-high heat; bring to a boil, and cook 7 minutes or until reduced to 1/2 cup. Reduce heat to low; whisk in butter one piece at a time. Stir in 1/2 teaspoon thyme.
Serve with sliced tenderloin.