Herb-rubbed Beef Tenderloin

Herb-rubbed Beef Tenderloin
Herb-rubbed Beef Tenderloin might be just the main course you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 536 calories, 28g of protein, and 43g of fat each. A mixture of butter, rosemary, kosher salt, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the dry red wine you could follow this main course with the Pinot Noir Brownies as a dessert. It is a good option if you're following a gluten free and primal diet.

Instructions

1
Preheat oven to 40
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OvenOven
2
Heat oil in a large heavy-bottom ovenproof skillet.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Sprinkle tenderloin with salt and pepper, and cook on all sides 5 minutes or until well-browned.
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Salt And PepperSalt And Pepper
4
Remove skillet from heat, and place tenderloin on a plate.
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5
Sprinkle tenderloin with garlic, rosemary, and 1 tablespoon thyme, pressing to adhere. Return tenderloin to skillet, and bake at 400 for 20 minutes (to 145 for medium rare) or to desired degree of doneness.
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RosemaryRosemary
GarlicGarlic
ThymeThyme
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OvenOven
Frying PanFrying Pan
6
Remove from skillet; let stand 10 minutes before slicing.
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7
Add broth and wine to skillet, and place over medium-high heat; bring to a boil, and cook 7 minutes or until reduced to 1/2 cup. Reduce heat to low; whisk in butter one piece at a time. Stir in 1/2 teaspoon thyme.
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ButterButter
BrothBroth
ThymeThyme
WineWine
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Frying PanFrying Pan
WhiskWhisk
8
Serve with sliced tenderloin.
DifficultyHard
Ready In45 m.
Servings6
Health Score7
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