Hearty Minestrone with Barley, Sage, and Beans

Hearty Minestrone with Barley, Sage, and Beans
Need a dairy free soup? Hearty Minestrone with Barley, Sage, and Beans could be an excellent recipe to try. This recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains around 9g of protein, 3g of fat, and a total of 186 calories. This recipe serves 8. A mixture of savoy cabbage, green onions, carrot, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a rather cheap recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Heat olive oil in a Dutch oven over medium-high heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Dutch OvenDutch Oven
2
Add onion and next 8 ingredients (through garlic); saut 5 minutes.
Ingredients you will need
GarlicGarlic
OnionOnion
3
Add cabbage and next 5 ingredients (through cannellini beans); bring to a boil. Stir in potato and barley. Reduce heat, and simmer 20 minutes or until potatoes are tender. Stir in green beans; cook 5 minutes.
Ingredients you will need
Cannellini BeansCannellini Beans
Green BeansGreen Beans
PotatoPotato
CabbageCabbage
BarleyBarley

Equipment

DifficultyHard
Ready In45 m.
Servings8
Health Score26
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