Hearty Minestrone

Hearty Minestrone
Hearty Minestrone might be just the main course you are searching for. This recipe serves 12. Watching your figure? This dairy free recipe has 233 calories, 13g of protein, and 9g of fat per serving. Only Head to the store and pick up tube pasta, salt, water, and a few other things to make it today. To use up the pasta you could follow this main course with the Chocolate Dessert Pasta as a dessert. This recipe is typical of Mediterranean cuisine.

Instructions

1
In a Dutch oven, cook the pork, celery and onion over medium heat until meat is no longer pink.
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CeleryCelery
OnionOnion
MeatMeat
PorkPork
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Dutch OvenDutch Oven
2
Add garlic; cook 1 minute longer.
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GarlicGarlic
3
Drain.
4
Stir in the tomatoes, beans, tomato juice, tomato sauce, broth, carrots, zucchini, Italian seasoning, salt, sugar if desired and pepper. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until carrots are tender.
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Italian SeasoningItalian Seasoning
Tomato JuiceTomato Juice
Tomato SauceTomato Sauce
TomatoTomato
ZucchiniZucchini
CarrotCarrot
PepperPepper
BeansBeans
BrothBroth
SugarSugar
SaltSalt
5
Transfer 6 cups of soup to a freezer container; cool. Freeze for up to 3 months.
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SoupSoup
6
Add water and pasta to remaining soup; bring to a boil. Cover and cook until pasta is tender.
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PastaPasta
WaterWater
SoupSoup
7
To use frozen soup: Thaw in the refrigerator; transfer to a large saucepan. Stir in water. Bring to a boil; reduce heat.
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WaterWater
SoupSoup
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Sauce PanSauce Pan
8
Add pasta; cover and cook until tender.
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PastaPasta
DifficultyExpert
Ready In1 h, 5 m.
Servings12
Health Score31
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