Healthy Lentil Dip for Cheapo Cooks on a Budget!

Name: Healthy Lentil Dip for Cheapo Cooks on a Budget!
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 10
Cuisine: Global
Ingredients: 473 milliliters brown lentils; 473 milliliters shredded monterey jack cheese; 118 milliliters diced onion; 237 milliliters chopped red bell peppers (optional) or 1 cup green bell pepper (optional); 10 servings red pepper flakes; 10 servings salt; 710 milliliters vegetable broth

You can never have too many hor d'oeuvre recipes, so give Healthy Lentil Dip for Cheapo Cooks on a Budget! a try. This recipe serves 10. Watching your figure? This gluten free and vegetarian recipe has 237 calories, 16g of protein, and 8g of fat per serving. The Super Bowl will be even more special with this recipe. If you have pepper flakes, salt, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.