Healthy Breakfast Muesli

Name: Healthy Breakfast Muesli
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 40
Cuisine: Global
Ingredients: 237 milliliters dried bran sticks (optional); 237 milliliters buckwheat groats , toasted; 237 milliliters shredded coconut (optional); 118 milliliters craisins (optional); 237 milliliters chopped dried fruits (i e apple, pear, pineapple, apricots, paw paw, etc); 237 milliliters chopped nuts (i e hazelnuts, almonds, cashews, etc); 473 milliliters oat bran (optional); 150 grams puffed rice cereal (if possible try to get one without all the added sugars and stuff, i e dont buy rice bubbles!); 500 grams rolled rye meal (if unavailable just use more rolled oats or barley flakes); 118 milliliters sesame seed; 473 milliliters sultanas; 473 milliliters wheat germ (optional)

Healthy Breakfast Muesli is a vegan morn meal. This recipe covers 14% of your daily requirements of vitamins and minerals. One serving contains 177 calories, 6g of protein, and 5g of fat. This recipe serves 40. Head to the store and pick up nuts, sultanas, fruits, and a few other things to make it today. From preparation to the plate, this recipe takes around 10 minutes.