Hawaiian Turkey Burgers

Name: Hawaiian Turkey Burgers
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: 227 grams can sliced pineapple; 118 milliliters dry bread crumbs; 118 milliliters sliced green onions; 454 grams lean ground turkey; 1 Tbsp reduced-sodium soy sauce; 118 milliliters chopped sweet red pepper; 0 teaspoons salt; 4 sesame hamburger buns; 59 milliliters reduced-sodium teriyaki sauce

The recipe Hawaiian Turkey Burgers is ready in around 25 minutes and is definitely an outstanding dairy free option for lovers of American food. This recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains about 35g of protein, 5g of fat, and a total of 360 calories. This recipe serves 4. Head to the store and pick up teriyaki sauce, ground turkey, green onions, and a few other things to make it today. To use up the low sodium soy sauce you could follow this main course with the Banana Split Cake as a dessert. It works well as a main course.

Instructions

Drain pineapple, reserving 1/4 cup juice (discard remaining juice or save for another use); set pineapple aside. In a large bowl, combine the bread crumbs, onions, red pepper, soy sauce, salt and reserved pineapple juice. Crumble turkey over mixture and mix well. Shape into four patties.

Ingredients you will need

Pineapple Juice

Breadcrumbs

Red Pepper

Pineapple

Soy Sauce

Onion

Whole Turkey

Juice

Salt

Equipment you will use

Bowl

Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat for 3 minutes on each side.

Ingredients you will need

Cooking Oil

Equipment you will use

Paper Towels

Grill

Tongs

Brush with teriyaki sauce. Grill 4-6 minutes longer on each side or until a meat thermometer reads 165° and juices run clear.

Ingredients you will need

Teriyaki Sauce

Meat

Equipment you will use

Kitchen Thermometer

Grill

Grill pineapple slices for 2 minutes on each side, basting occasionally with teriyaki sauce. Warm buns on grill; top each with a burger and pineapple slice.

Ingredients you will need

Pineapple Rings