Hawaiian-Style Chili

Hawaiian-Style Chili
You can never have too many American recipes, so give Hawaiian-Style Chili a try. This recipe makes 10 servings with 402 calories, 23g of protein, and 19g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Super Bowl. Head to the store and pick up stewed tomatoes, pineapple chunks, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Heat a large Dutch oven until hot over high heat.
Equipment you will use
Dutch OvenDutch Oven
2
Add the ground beef, and cook until barely pink, stirring constantly to break into small pieces. Stir in onions and bell pepper, cook until the meat has browned, and the onions have softened and turned translucent, about 5 minutes.
Ingredients you will need
Bell PepperBell Pepper
Ground BeefGround Beef
OnionOnion
MeatMeat
3
Pour meat into a large mesh strainer and press to expel excess fat.
Ingredients you will need
MeatMeat
Equipment you will use
SieveSieve
4
Place meat back into Dutch oven along with stewed tomatoes, kidney beans, tomato sauce, and pineapple chunks; season with chili powder and salt. Bring to a boil, then reduce heat to medium-low and simmer uncovered for 10 minutes, or until chili reaches desired consistency.
Ingredients you will need
Pineapple ChunksPineapple Chunks
Stewed TomatoesStewed Tomatoes
Chili PowderChili Powder
Kidney BeansKidney Beans
Tomato SauceTomato Sauce
Chili PepperChili Pepper
MeatMeat
SaltSalt
Equipment you will use
Dutch OvenDutch Oven
DifficultyMedium
Ready In40 m.
Servings10
Health Score18
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