Halibut with Roasted Beets, Beet Greens, and Dill-Orange Gremolata

Name: Halibut with Roasted Beets, Beet Greens, and Dill-Orange Gremolata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters chopped fresh dill; 680 grams halibut fillets or mahi-mahi fillets (about 1 inch thick); 5 Tbsps olive oil, divided; 118 milliliters thinly sliced shallots

Halibut with Roasted Beets, Beet Greens, and Dill-Orange Gremolata might be just the main course you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. Watching your figure? This gluten free, dairy free, and primal recipe has 301 calories, 32g of protein, and 19g of fat per serving. Head to the store and pick up dill, mahi-mahi fillets, shallots, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat oven to 450°F.

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Oven

Brush large rimmed baking sheet with 1 tablespoon oil.

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Cooking Oil

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Baking Sheet

Mix dill and peel in small bowl for gremolata.

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Dill

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Bowl

Place beets in medium glass bowl; add enough water to cover beets halfway. Cover with plastic wrap and microwave on high until just tender, 8 to 10 minutes. Uncover and drain. Cool beets slightly. Peel and cut into 1/4- to 1/3-inch-thick slices. Return beets to same bowl.

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Beet

Water

Wrap

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Plastic Wrap

Microwave

Bowl

Add 1 tablespoon oil, 1 tablespoon gremolata, and shallots.

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Shallot

Cooking Oil

Sprinkle with salt and pepper; toss well. Toss beet greens in another medium bowl with 1 tablespoon oil; sprinkle with salt and pepper.

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Salt And Pepper

Beet Greens

Cooking Oil

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Bowl

Spread beet slices in single layer on half of prepared baking sheet. Mound beet greens on other half of baking sheet.

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Beet Greens

Spread

Beet

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Baking Sheet

Sprinkle fish with salt and pepper; place fish fillets atop beet greens.

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Salt And Pepper

Fish

Beet Greens

Brush fish with remaining 2 tablespoons oil.

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Fish

Cooking Oil

Sprinkle fish with 2 tablespoons gremolata.

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Fish

Roast fish and vegetables until fish is just opaque in center, about 8 minutes. Divide fish and vegetables among plates.

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Vegetable

Fish

Sprinkle with remaining gremolata and serve.

One serving contains the following: Calories (kcal) 491.93; % Calories from Fat 72.1; Fat (g) 39.43; Saturated Fat (g) 6.40; Cholesterol (mg) 84.30; Carbohydrates (g) 5.42; Dietary Fiber (g) 1.72; Total Sugars (g) 0.83; Net Carbs (g) 3.70; Protein (g) 27.70

Bon Appétit

Equipment

Ingredients

Servings:

59milliliters

chopped fresh dill 680grams

halibut fillets or mahi-mahi fillets (about 1 inch thick)5Tbsps

olive oil, divided 118milliliters

thinly sliced shallots

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Loveblock Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 24 dollars per bottle.