Habitant Pea Soup

Name: Habitant Pea Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 2 bay leaves; 1 teaspoons freshly ground black pepper; 237 milliliters finely chopped carrot; 118 milliliters finely chopped celery; 59 milliliters crème fraîche; 2 Tbsps chopped fresh flat-leaf parsley; 2 Tbsps chopped fresh thyme; 340 grams ham hock; 1 teaspoons kosher salt; 1 liters fat-free, less-sodium beef broth; 2 Tbsps olive oil; 473 milliliters finely chopped onion; 170 grams salt pork; 473 milliliters water; 473 milliliters yellow split peas

Habitant Pea Soup is a gluten free and primal recipe with 8 servings. This main course has 517 calories, 26g of protein, and 30g of fat per serving. This recipe covers 20% of your daily requirements of vitamins and minerals. It is perfect for Autumn. From preparation to the plate, this recipe takes around 45 minutes. A mixture of water, peas, carrot, and a handful of other ingredients are all it takes to make this recipe so delicious. If you like this recipe, you might also like recipes such as Cold Pea Salad, Sugar Snap Pean and Carrot Soba Noodles, and Tomato Avocado Cucumber Chick Pea Salad with Fetan and Greek Lemon Dressing.

Instructions

Heat olive oil in a large Dutch oven over medium-high heat.

Ingredients you will need

Olive Oil

Equipment you will use

Dutch Oven

Add 2 cups onion, carrot, and celery to pan; saut for 6 minutes, stirring occasionally. Stir in peas; saut for 1 minute.

Ingredients you will need

Carrot

Celery

Onion

Peas

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Frying Pan

Add broth and the next 4 ingredients (through ham hock); bring to a boil. Reduce heat, and simmer 1 1/2 hours or until peas are tender, skimming surface occasionally, as necessary.

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Ham Hock

Broth

Peas

Remove ham hock and bay leaves; discard.

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Bay Leaves

Ham Hock

Remove salt pork; cool.

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Salt Pork

Remove 1 1/2 cups pea mixture; let stand 5 minutes. Puree 1 1/2 cups pea mixture, and return to pan, stirring to thicken slightly. Stir in parsley, chopped thyme, salt, and pepper.

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Parsley

Pepper

Thyme

Salt

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Frying Pan

Dice salt pork.

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Salt Pork

Heat a nonstick skillet over medium-high heat.

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Frying Pan

Add pork to pan; cover and cook 5 minutes or until crisp and browned, stirring frequently. Ladle 1 cup soup into each of 8 bowls; top each serving with 1 tablespoon pork and 1 1/2 teaspoons crme frache.

Ingredients you will need

Pork