Guilt Free West Coast Veggies

Name: Guilt Free West Coast Veggies
Prep time: 27 min
Cook time: 27 min
Total time: 27 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters asparagus tips, trimmed and steamed; 2 Tbsps Butter Buds; 237 milliliters carrot, sliced thin, cooked; 237 milliliters cauliflower floret, steamed; 1 Tbsp Dijon mustard (optional); 118 milliliters evaporated skim milk, up to 1 cup to desired consistency; 113 grams mushroom, sliced and steamed (or sauteed in 2 tablespoons chicken broth); 59 milliliters nonfat sour cream; 6 Tbsps parmesan cheese; 2 red onions, diced, steamed; 59 milliliters soy sauce or 1/4 cup reduced sodium soy sauce; 59 milliliters rice wine vinegar; 2 Tbsps sesame seeds, toasted (2 minutes in medium-high pan)

You can never have too many side dish recipes, so give Guilt Free West Coast Veggies a try. Watching your figure? This gluten free recipe has 207 calories, 10g of protein, and 10g of fat per serving. This recipe serves 4. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up evaporated skim milk, cauliflower floret, onions, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 27 minutes.