Grilled Wild Salmon with Roasted Beets and Arugula

Grilled Wild Salmon with Roasted Beets and Arugula
You can never have too many main course recipes, so give Grilled Wild Salmon with Roasted Beets and Arugulan a try. This gluten free, dairy free, whole 30, and pescatarian recipe serves 6. One portion of this dish contains about 19g of protein, 19g of fat, and a total of 342 calories. A mixture of olive oil, baby beets, pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Scrub beets thoroughly; remove greens and save for another use.
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GreensGreens
BeetBeet
2
Drizzle lightly with olive oil, and place in a roasting pan.
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Olive OilOlive Oil
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Roasting PanRoasting Pan
3
Bake, covered with foil, at 400 for 30 minutes or until tender. Rub the skins off beets with a towel, and slice.
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BeetBeet
Dry Seasoning RubDry Seasoning Rub
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OvenOven
Aluminum FoilAluminum Foil
4
Remove any bones from the salmon.
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SalmonSalmon
5
Brush with olive oil, and season lightly with salt and pepper. Grill salmon over medium-hot coals on both sides until medium rare (translucent in the center).
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Olive OilOlive Oil
SalmonSalmon
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6
Drizzle plates with Balsamic Reduction. Top with beet slices and arugula.
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ReductionReduction
ArugulaArugula
BeetBeet
7
Cut salmon into serving pieces, and place on plates.
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SalmonSalmon

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Hindsight Wines Chardonnay. It has 4.7 out of 5 stars and a bottle costs about 26 dollars.
Hindsight Wines Chardonnay
Hindsight Wines Chardonnay
Our 2018 Chardonnay is sourced from vineyards in Carneros and Oak Knoll. Fermented in stainless steel, then aged three months on the lees in neutral French oak, the wine shows great acidity, weight and mouth-feel. This 100% Chardonnay shows acidity normally reserved for stainless only wines. This is a beautifully balanced Chardonnay.
DifficultyHard
Ready In45 m.
Servings6
Health Score98
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