Grilled-Tuna Salad

Name: Grilled-Tuna Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 bunch basil leaves; 4 servings Freshly ground black pepper; 1 Tbsp brown sugar; 1 small clove garlic, minced; 1 Juice of lemon; 3 Tbsps extra-virgin olive oil; 59 milliliters orange juice; 1 Tbsp grated orange peel; 2 yellow or orange sweet peppers, cored, seeded, and cut into wedges; 1 teaspoons hot pepper sauce; 4 plum tomatoes, cut lengthwise in half; 1 large red onion, sliced; 8 red-skinned potatoes, cut in half; 2 Tbsps rice wine vinegar; 2 heads romaine lettuce; 4 servings Salt; 3 Tbsps soy sauce; 454 grams ahi or yellowfin tuna (or salmon or halibut steak), about 1 inch thick

Grilled-Tuna Salad might be just the main course you are searching for. This gluten free, dairy free, and pescatarian recipe serves 4. One portion of this dish contains approximately 43g of protein, 13g of fat, and a total of 641 calories. Head to the store and pick up rice wine vinegar, onion, brown sugar, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Combine the soy sauce, orange juice, vinegar, brown sugar, orange peel, garlic, and hot pepper sauce in a dish.

Ingredients you will need

Hot Sauce

Orange Juice

Brown Sugar

Orange Zest

Soy Sauce

Vinegar

Garlic

Add the tuna. Cover and set aside for 15 minutes. Light grill or broiler.

Ingredients you will need

Tuna

Equipment you will use

Broiler

Grill

When the coals are ash covered or the gas grill is hot, place the tuna on grill (or 6 inches beneath broiler). Dip the potatoes, tomatoes, peppers, and onion into the marinade and arrange, cut side down, on grill. Cover and cook 7 minutes. Turn over the fish and vegetables. Discard the marinade.

Ingredients you will need

Vegetable