Grilled Tuna

Name: Grilled Tuna
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 3 kilograms (3/4-inch-thick) tuna steaks (about; 1 Tbsp prepared horseradish; 1 strip Garnish: lemon rind; 1 Tbsp maple syrup; 59 milliliters soy sauce

Grilled Tunan is a gluten free, dairy free, fodmap friendly, and pescatarian recipe with 4 servings. One portion of this dish contains roughly 160g of protein, 33g of fat, and a total of 1004 calories. This recipe covers 55% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. Head to the store and pick up tuna steaks, horseradish, soy sauce, and a few other things to make it today. To use up the maple syrup you could follow this main course with the Vanilla-Almond Chia Breakfast Pudding as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Combine first 3 ingredients in a heavy-duty zip-top plastic bag; add tuna. Seal and chill 1 hour, turning occasionally.

Ingredients you will need

Tuna

Equipment you will use

Ziploc Bags

Remove tuna from plastic bag, discard marinade.

Ingredients you will need

Marinade

Tuna

Equipment you will use

Ziploc Bags

Grill tuna, covered with grill lid, over high heat (400 to 50

Ingredients you will need

Tuna

Equipment you will use

Grill

2 minutes on each side or to desired degree of doneness.

Serve with steamed asparagus.

Ingredients you will need

Asparagus

Garnish, if desired.

Equipment

Ziploc Bags

Grill

Ingredients

Servings:

3kilograms

(3/4-inch-thick) tuna steaks (about 1Tbsp

prepared horseradish 1strip

Garnish: lemon rind 1Tbsp

maple syrup 59milliliters

soy sauce

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Raymond R Collection Merlot with a 4.1 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.