Grilled Macadamia-Crusted Tuna with Papaya Salsa

Grilled Macadamia-Crusted Tuna with Papaya Salsa
Need a gluten free, dairy free, whole 30, and pescatarian main course? Grilled Macadamia-Crusted Tuna with Papaya Salsa could be a tremendous recipe to try. One serving contains 581 calories, 46g of protein, and 38g of fat. This recipe covers 43% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up olive oil, bell pepper, lime juice, and a few other things to make it today. To use up the papaya you could follow this main course with the Papaya Guava Granita as a dessert. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes around 50 minutes.

Instructions

1
Combine the papaya, onion, and red pepper in a bowl.
Ingredients you will need
Red PepperRed Pepper
PapayaPapaya
OnionOnion
Equipment you will use
BowlBowl
2
Add the cilantro, lime juice, garlic, and hot chile paste. Toss to combine, then refrigerate until ready to serve.
Ingredients you will need
Chili PasteChili Paste
Lime JuiceLime Juice
CilantroCilantro
GarlicGarlic
3
Preheat an outdoor grill for high heat, and lightly oil grate.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
GrillGrill
4
Brush the tuna steaks with olive oil, then season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Tuna SteakTuna Steak
Olive OilOlive Oil
5
Whisk the eggs in a shallow bowl until smooth. Dip the tuna steaks in the egg, and allow excess egg to run off. Press into the macadamia nuts.
Ingredients you will need
Macadamia NutsMacadamia Nuts
Tuna SteakTuna Steak
EggEgg
DipDip
Equipment you will use
WhiskWhisk
BowlBowl
6
Cook the tuna steaks on the preheated grill to your desired degree of doneness, about 2 minutes per side for medium.
Ingredients you will need
Tuna SteakTuna Steak
Equipment you will use
GrillGrill
7
Serve with the papaya salsa.
Ingredients you will need
PapayaPapaya
SalsaSalsa

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Provenance Vineyards Napa Valley Merlot. It has 4.2 out of 5 stars and a bottle costs about 34 dollars.
Provenance Vineyards Napa Valley Merlot
Provenance Vineyards Napa Valley Merlot
Our 2006 Merlot isn't shy, with its deep, dark garnet hue and abounding aromas of rich blackcherry, cassis and clove. Approachable, integrated tannins frame the generous dark fruitflavors and coat the palate with soft velvet. The long, fruity finish, laced with autumn spices,ends with a lively cranberry zing. "This is a very classy wine from a gorgeous vintage. Takethat, Miles!" laughs Winemaker Tom Rinaldi, with a reference to the film Sideways.
DifficultyHard
Ready In50 m.
Servings4
Health Score64
Magazine