Grilled Heart

Name: Grilled Heart
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Freshly ground black pepper; 1 teaspoons cumin or coriander, optional; 1 jalapeño, thinly sliced, optional; 1 gm se ents of lime, for squeezing; 79 milliliters olive oil; 3 Tbsps red wine vinegar; 1 teaspoons salt

Grilled Heart might be just the side dish you are searching for. This recipe makes 4 servings with 163 calories, 0g of protein, and 18g of fat each. This recipe covers 2% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. A mixture of salt, segments of lime, wine vinegar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 15 minutes. It is a good option if you're following a gluten free, primal, and fodmap friendly diet.

Instructions

To prepare heart, remove the gristle and sinews in the cavity by slicing them away.

Cut the heart into 1-inch cubes.

Place the cubes of heart into a medium sized mixing bowl.

Equipment you will use

Mixing Bowl

Add all the ingredients for the marinade and mix well. Cover the bowl with plastic wrap and refrigerate overnight, or up to a day.

Ingredients you will need

Marinade

Wrap

Equipment you will use

Plastic Wrap

Bowl

Skewer the meat, about 4 to 5 cubes per skewer. Grill over high heat until slightly charred on the surface and rare to medium-rare inside, about 3 minutes. Turn the the skewers over mid-way.

Ingredients you will need

Meat