Grilled Halibut Steaks on a Bed of Arugula with Tomato Salad and Gremolata

Name: Grilled Halibut Steaks on a Bed of Arugula with Tomato Salad and Gremolata
Prep time: 52 min
Cook time: 52 min
Total time: 52 min
Yield: 6
Cuisine: Global
Ingredients: 3 bunches fresh arugula, stemmed, washed and dried; 6 servings Freshly ground black pepper; 3 Tbsps finely chopped flat-leaf parsley; 79 milliliters chopped fresh basil leaves; 2 teaspoons finely minced garlic; 1 kilograms halibut steaks; 3 Tbsps freshly squeezed lemon juice; 2 teaspoons finely grated lemon zest; 5 Tbsps olive oil; 6 Tbsps extra-virgin olive oil; 1 teaspoons sea salt; 1 pinch Generous sea salt; 5 larges ripe summer tomatoes, seeded and diced

You can never have too many main course recipes, so give Grilled Halibut Steaks on a Bed of Arugula with Tomato Salad and Gremolatan a try. One serving contains 458 calories, 45g of protein, and 28g of fat. This recipe serves 6. This recipe covers 37% of your daily requirements of vitamins and minerals. If you have lemon zest, garlic, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your The Fourth Of July event. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

Make the tomato salad: In a large bowl, mix together all the ingredients and set aside.

Ingredients you will need

Tomato

Equipment you will use

Bowl

Place all the ingredients in a bowl and mix. Set aside.

Equipment you will use

Bowl

Place the olive oil and lemon juice in a large baking dish (or you can use a re-sealable baggie). Rinse the fish and pat it dry, season with the salt and pepper.

Ingredients you will need

Salt And Pepper

Lemon Juice

Olive Oil

Fish

Equipment you will use

Baking Pan

Place the fish in the dish or re-sealable baggie, turning once to coat with the marinade.

Ingredients you will need

Marinade

Fish

Let the fish marinate for 10 minutes at room temperature.

Ingredients you will need

Fish

Scatter the clean arugula on a 19-inch round or oval platter. Grill the fish over a medium hot fire for 5 to 6 minutes per side, until the flesh is opaque through to the center. When finished grilling, remove the hot fish immediately to the platter of arugula. Top with the tomato mixture, and sprinkle the gremolata over the top of the tomatoes.

Ingredients you will need

Tomato

Arugula

Fish

Equipment you will use

Grill

Serve immediately.

Equipment

Bowl

Baking Pan

Grill

Ingredients

Servings:

3bunches

fresh arugula, stemmed, washed and dried 6servings

Freshly ground black pepper 3Tbsps

finely chopped flat-leaf parsley 79milliliters

chopped fresh basil leaves 2teaspoons

finely minced garlic 1kilograms

halibut steaks 3Tbsps

freshly squeezed lemon juice 2teaspoons

finely grated lemon zest 5Tbsps

olive oil 6Tbsps

extra-virgin olive oil 1teaspoons

sea salt 1pinch

Generous sea salt 5larges

ripe summer tomatoes, seeded and diced

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Scarpetta Pinot Grigio with a 4.2 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.