Grilled Haddock Stuffed With Lemon And Herbs

Grilled Haddock Stuffed With Lemon And Herbs
Grilled Haddock Stuffed With Lemon And Herbs is a gluten free, dairy free, whole 30, and pescatarian side dish. This recipe serves 6. One portion of this dish contains around 62g of protein, 11g of fat, and a total of 372 calories. This recipe covers 28% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. Head to the store and pick up canolan oil, kosher salt, lemon, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Turn the grill on high heat. Meanwhile, lay the fish on a large tray or cutting board, and coat both sides of the fish with oil.
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FishFish
Cooking OilCooking Oil
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Cutting BoardCutting Board
GrillGrill
2
Sprinkle generous amounts of salt and pepper on both sides. Stuff the cavity of the fish with the lemon, herbs, and green onion.
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Green OnionsGreen Onions
HerbsHerbs
LemonLemon
FishFish
3
Take the fish off the tray and place directly on grill and cook (roughly 10 minutes per inch), making sure to flip half way through the process. When done, transfer to a clean tray or board and remove the head. Move the body of the fish to serving platter.
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4
Remove the layer of skin on top. Using a serving spoon or metal spatula, find the top layer of bones, and serve the meat that lays above that. At this point, you should be able to remove the bones from the whole fish, leaving just the remaining meat on the platter.
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MeatMeat
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SpatulaSpatula

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Haddock. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try FitVine Wine Pinot Grigio. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 18 dollars per bottle.
FitVine Wine Pinot Grigio
FitVine Wine Pinot Grigio
This slightly dry white wine is clear in color. It's clean, crisp, great tasting with floral notes on the nose and flavors of green apple and a hint of citrus. Finish is fresh.Enjoy tonight without sacrificing tomorrow.
DifficultyMedium
Ready In45 m.
Servings6
Health Score35
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