Grilled Grouper with Lime and Mexican Confetti Rice

Name: Grilled Grouper with Lime and Mexican Confetti Rice
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mexican
Ingredients: 680 grams grouper fillets; 4 lime wedges; 2 teaspoons olive oil; 0 teaspoons pepper; 4 servings Mexican Confetti Rice; 1 teaspoons salt

Need a gluten free, dairy free, fodmap friendly, and pescatarian main course? Grilled Grouper with Lime and Mexican Confetti Rice could be a tremendous recipe to try. One portion of this dish contains about 34g of protein, 4g of fat, and a total of 198 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a rather inexpensive recipe for fans of Mexican food. From preparation to the plate, this recipe takes around 45 minutes. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up grouper fillets, pepper, salt, and a few other things to make it today. To use up the rice you could follow this main course with the Rice Pudding as a dessert.

Instructions

Rub fish with oil.

Ingredients you will need

Fish

Cooking Oil

Dry Seasoning Rub

Sprinkle with salt and pepper.

Ingredients you will need

Salt And Pepper

Heat a large nonstick grill pan over medium-high heat; coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Grill Pan

Frying Pan

Add fish; cook 5 minutes on each side or until fish flakes easily when tested with a fork.

Ingredients you will need

Fish

Serve with lime wedges and rice.

Ingredients you will need

Lime Wedge

Rice

Note: Nutritional anlaysis includes rice.

Ingredients you will need

Rice

Equipment

Grill Pan

Frying Pan

Ingredients

Servings:

680grams

grouper fillets 4

lime wedges 2teaspoons

olive oil 0teaspoons

pepper 4servings

Mexican Confetti Rice 1teaspoons

salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Menage a Trois Limelight Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 11 dollars per bottle.