Grilled Cilantro Lime Chicken

Grilled Cilantro Lime Chicken
Grilled Cilantro Lime Chicken is a main course that serves 4. This recipe covers 24% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 48g of protein, 13g of fat, and a total of 333 calories. This recipe from Simply Recipes requires lime wedges, extra virgin olive oil, lime zest, and salt. 1 person found this recipe to be delicious and satisfying. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. If you like this recipe, take a look at these similar recipes: Grilled Cilantro Lime Chicken, Grilled Cilantro Lime Chicken, and Grilled Chili Cilantro Lime Chicken.

Instructions

1
Pound chicken breasts to even thickness: 
Ingredients you will need
Chicken BreastChicken Breast
2
Place the chicken breasts between two piece of plastic wrap or wax paper and pound to an even thickness with a meat mallet or rolling pin.
Ingredients you will need
Chicken BreastChicken Breast
MeatMeat
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
Rolling PinRolling Pin
Wax PaperWax Paper
1
Mix the olive oil, lime zest, lime juice, cilantro, sugar, salt, and pepper together in a large bowl.
Ingredients you will need
Lime JuiceLime Juice
Lime ZestLime Zest
Olive OilOlive Oil
CilantroCilantro
PepperPepper
SugarSugar
SaltSalt
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BowlBowl
2
Add the chicken and massage the marinade into the chicken. Cover and chill for at least 30 minutes, and up to 4 hours or overnight.
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MarinadeMarinade
Whole ChickenWhole Chicken
3
Preheat Grill: Preheat a gas or charcoal grill for medium-high heat grilling, or until you can hold your hand about an inch over the grates for 1 second.
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GrillGrill
1
Remove the chicken breasts from the refrigerator.
Ingredients you will need
Chicken BreastChicken Breast
2
Remove them from the marinade and pat them dry with paper towels. Coat the chicken breasts with some olive oil.
Ingredients you will need
Chicken BreastChicken Breast
Olive OilOlive Oil
MarinadeMarinade
Equipment you will use
Paper TowelsPaper Towels
3
Soak a paper towel in a little more oil and use tongs to wipe the grill grates.
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Cooking OilCooking Oil
Equipment you will use
Paper TowelsPaper Towels
GrillGrill
TongsTongs
4
When the grill is hot, place the chicken breasts on the grill. Grill for a few minutes on each side, until just cooked through.
Ingredients you will need
Chicken BreastChicken Breast
Equipment you will use
GrillGrill
DifficultyHard
Ready In45 m.
Servings4
Health Score25
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