Grilled Cilantro Lime Chicken
Grilled Cilantro Lime Chicken is a main course that serves 4. This recipe covers 24% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 48g of protein, 13g of fat, and a total of 333 calories. This recipe from Simply Recipes requires lime wedges, extra virgin olive oil, lime zest, and salt. 1 person found this recipe to be delicious and satisfying. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. If you like this recipe, take a look at these similar recipes: Grilled Cilantro Lime Chicken, Grilled Cilantro Lime Chicken, and Grilled Chili Cilantro Lime Chicken.
Instructions
Pound chicken breasts to even thickness:
Place the chicken breasts between two piece of plastic wrap or wax paper and pound to an even thickness with a meat mallet or rolling pin.
Mix the olive oil, lime zest, lime juice, cilantro, sugar, salt, and pepper together in a large bowl.
Add the chicken and massage the marinade into the chicken. Cover and chill for at least 30 minutes, and up to 4 hours or overnight.
Preheat Grill: Preheat a gas or charcoal grill for medium-high heat grilling, or until you can hold your hand about an inch over the grates for 1 second.
Remove the chicken breasts from the refrigerator.
Remove them from the marinade and pat them dry with paper towels. Coat the chicken breasts with some olive oil.
Soak a paper towel in a little more oil and use tongs to wipe the grill grates.
When the grill is hot, place the chicken breasts on the grill. Grill for a few minutes on each side, until just cooked through.