Grilled Chicken with Mustard-Tarragon Sauce

Grilled Chicken with Mustard-Tarragon Sauce
Need From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up olive oil, wine vinegar, sugar, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Heat a grill pan over medium-high heat.
Equipment you will use
Grill PanGrill Pan
2
Sprinkle chicken evenly with 1/4 teaspoon salt and 1/8 teaspoon pepper. Coat pan with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Whole ChickenWhole Chicken
PepperPepper
SaltSalt
Equipment you will use
Frying PanFrying Pan
3
Place chicken in pan; cook 6 minutes on each side or until done.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
4
Combine remaining 1/4 teaspoon salt, remaining 1/8 teaspoon pepper, shallots, and next 6 ingredients (through sugar) in a bowl, stirring well with a whisk.
Ingredients you will need
ShallotShallot
PepperPepper
SugarSugar
SaltSalt
Equipment you will use
WhiskWhisk
BowlBowl
5
Serve chicken over greens with sauce.
Ingredients you will need
Whole ChickenWhole Chicken
GreensGreens
SauceSauce
DifficultyHard
Ready In45 m.
Servings4
Health Score20
Magazine